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RE: WTF is IIFYM?

in #fitness6 years ago

hehehe my motto is if it is food and fits in your mouth...eat it. LOL unless it looks gross. lol :) lol but honestly if you live an active and healthy lifestyle and stay in shape, eating ice cream or fast food once in awhile is totally okay...right? LOL :)

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Hahaha I love it! One of my buddies from college used to say he was on the "seefood diet" - which he would explain by saying "I see food, and I eat it!" Haha! And yes, I do think it's totally ok to indulge now and again - especially if you build your treat into your macros!

LOL I like that "seefood" diet. lol for sure. I build treats into my macros and my micros. lol macro amounts of meat and sweets, micros amounts of veggies...LOL totally kidding. lol

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