E-book review:"Overtraining Back Attack" by Mike Rashid
Title: Overtraining Back Attack
eBook rating: 1/10
Author: Mike Rashid
Published: 2013
Pages: 7
This kind of book is basically the reason why I started making these reviews, the book costs $29.99 and based on the reviews in Mike Rashid’s website the book is terrific. In fact the eBook consists of seven pages, including one page with nothing else than a shot of Mike Rashid’s back.
The book is a 4-week program with YouTube video links in 3 pages, starting with a 17 sets session on week 1 and increasing until the 4th week, in which the session consists of 300 pull ups only.
PROS:
Nothing
CONS:
The volume is too high for a natural lifter
The book is too expensive
Not even one valuable information, just a back workout that can be found for free on google.
FOR WHOM:
Nobody
Purchase:
Don’t waste your money
Website:
https://www.readeatcompete.com/reviews/
Instagram:
Hey, i'm very interesting in fitness theme, and i think thaht e-book will really hepl me on that!!
Congratulations @medit! You received a personal award!
Click here to view your Board
Congratulations @medit! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!