Active Rest Friday & Breakfast Ideas :)

Happy Friday steemians!

The Workout ?

Today I've decided to skip on following video sessions and complete workouts, and opt in for an active rest day.
What this means is that I did a bit of cardio on my own, along with body stretching - maybe one day I can make a video myself and share with you some of my own workouts, but until then ...
So this is what an active rest day generally involves, and at different weeks I would pick a specific day for similar approach. Normally those would be mid-week, but hey why not on a Friday :)

The Breakfast

You cannot skip on a breakfast though or have an active rest breakfast lol, so today's breakfast included:

• 1 Arabic bread sandwich with white cheese, cucumber, almonds, olives, and a sprinkle of black cummin
  
• The sweet thing: I opted for 2 rice cakes, and spread over those my favorite tahini, mixed with some fantastic molasses... YUMMM
  

Latest Workout Posts

For more workouts and breakfast ideas, check out my recent posts:

• Thursday Boxing 👊 Workout & Breakfast Idea
• Wednesday Full Body Workout + Manoushe Breakfast :)
• Tuesday Hip Hop 💃 Workout Round 3 + Breakfast Ideas :)
• Monday Boxing 👊 Workout Round 3 + Sweet Breakfast :)

Thanks for checking in :)

Eat Healthy. Stay Fit!
@mcfarhat