And the Push Ups Continue!
Chuck Norris didn't do push ups. He pushed the Earth down.
The push up challenge continues! And it's become something of an obsession. I'm getting some sort of sick enjoyment out of this routine. And every workout now includes 100 push ups in it... or more. A few weeks ago I would have considered this pure insanity.
I'm at a point now where I need to get creative with my push ups though. There's only so many times where you can hit the ground and do the usual push up.
Last week, while on site I decided to get the push up handles out and use a step up to do a form of decline push up. I have a video but can't be assed uploading it.
Last night I decided to do something a little more insane though. And that's what is pictured above and below.
This is an olympic ring push up, and performed at a slight decline. It's quite simply the hardest push up that I have ever done. Using the rings means that you're engaging a lot more muscles than normal, and your core works overtime.
And yes, I somehow managed to do 100 of these. I am one sore puppy today.
After this style of push up I'm really not sure what to challenge myself with next. I'm sure I'll find something equally insane though.
Yeah that looks certifiably insane.
Super impressive and glad you are enjoying it.
It is a spot of fun.
Yuhh! It looks like you're making true success in your push ups challenge! Maybe at next step try to use extra load during push ups?
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Did you do the 100 reps in one hit or several sets?
I do decline pushups on parallettes (quite a bit easier than pushups on rings) in sets of 20
Can you do a HSPU or a HeSPU?
Definitely not at the handstand push up level.
On the rings I did sets of 10. I normally do sets of 20 for all the other usual styles.
100 reps continuous should be a goal though. :P
I am hurting just looking at that.
Haha I'm still sore 2 days later...
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