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RE: Yoga, Gym, Aerobics, Swimming - What is the best training for you
Gymnastic is about using many material and stuff. But Aerobics Gymnastics is more about the rhythm and postures. Some skills are the same but the dancing steps are advanced. Kinda like a modeling show, judges give points for everything XD
Like rhythmic gymnastics. I love their amazing flexibility and how they move so graceful!
Oh yeah, it's entertaining to watch Aerobic gymanastics too :)