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RE: Yoga, Gym, Aerobics, Swimming - What is the best training for you

in #fitness6 years ago

Wow, that article was really helpful. I agree with you. That's thing that people put in our minds ''Girls shouldn't lift weights or otherwise, they'll end up bulky''. Gah, screw that. I've been training for six years but my biceps aren't still bulky. Thanks for the information.

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You're most welcome, keep on training and enjoying various activities. See you around! 😊

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