My weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 49

Just a quick update for today - Had a workout - have been making good progress upto now but had a bit of a struggle today and lifted a bit less than last workout. I guess on a calorie deficit you cant expect to gain strength every week! Nearly 2021 and i am excited to see what the next year brings:)