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RE: Yoga, Gym, Aerobics, Swimming - What is the best training for you

in #fitness • 6 years ago

Thanks for sharing i also believe we should just work out in order to stay in shape and healthy not necessarily one single activity but try a few and change every now and then in order to learn more about our limits and bodys.

6 years ago in #fitness by
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     6 years ago (edited)

    Hi @living-young, changing activities is definitely a good way to learn more about our limits and bodies! I see that you are new on Steemit, good luck and keep up with the thoughtful comments. 😊

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