Sort:  
  • Trending
    • [-]
     8 years ago 

    I really appreciate the mention of bone density with strength training, its something that many people do not realize. Its really a way to prevent the ravages of aging!

    Thanks for sharing!

    Coin Marketplace

    STEEM 0.14
    TRX 0.23
    JST 0.030
    BTC 84428.00
    ETH 1990.53
    USDT 1.00
    SBD 0.81