How To Optimize Your Root Electromagnetic Center

in #fitness7 years ago (edited)

Root ElectroMagnetic Center.jpg

Physical Energy Centers🔋

Root Electromagnetic Center

Location: (Coccyx) Base of Spine

Core Governed Muscular Anatomy:

Entire Muscular System. (Focus on, Glutes, Quads, Hamstrings, Claves )

Fuel Sources:

Vitamins/Minerals/Proteins/Amino Acids

Optimal Functionality Effects On Body:

Gives vitality to the physical body. Enhances life-force, survival, self-preservation,and instincts. Provides physical strength and endurance physically and mentally. Maintains and governs the direct absorption of nutrients into muscular cells.

Ways to Increase Optimization of the Root:

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Exercise/Workout frequently.

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Eat high protein vegetable or meat sources in a balanced fashion.

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Have weekly physical contact with the Earth to dispose of excess free radicals.

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