Ohhhhh here the dreaded shoulder injury. I feel your pain. I just finally after taking my workouts to a complete halt for 4 weeks just started getting back into the groove of things. Thank goodness for TAbata. Anyways fantastic article.
Ohhhhh here the dreaded shoulder injury. I feel your pain. I just finally after taking my workouts to a complete halt for 4 weeks just started getting back into the groove of things. Thank goodness for TAbata. Anyways fantastic article.
Thank you! I've never done Tabata, but if it can help me defend myself and rid myself of an attacker, i'm all in. And thank youuu! 😄 why was your training on a hault?