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RE: @polebird: ❤️ Making shapes with Jess - Lady base! ❤️
I think if I tried any of these positions I wouldn't be able to move for a week or I would wind up in the hospital. Need some positions for the beginner haha
hehehh yeahh - you can start with bird! that one is really fun to start and not too bad :) I believe karen made a tutorial on it
Will have to check it out. I need to add more flexibility to my routine