P90X - YOGA X | DAY 4 22 MINUTE HARD CORPS!

in #fitness • 5 years ago

Today was a much slower workout as it was yoga. I must say that Yoga X was no joke! Still sweating and working my butt off! We started the night with 22 Minute Hard Corps, a military-style bootcamp workout. My heart rate was blastin'! We didnt get through the entire yoga workout because it is 90 minutes long. We wound up doing about 30 minutes.

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5 years ago in #fitness by
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