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RE: Power Up Fitness Challenge!
i've done awful this week. i just really hit the wall. emotionally, physically. funny how one week can be so strong, and the next... whistles CRASH.
I can't really salvage this week at this point. I did get out twice, and will be with friends tomorrow and Saturday....but not really "exercise"
I've already decided that @mariannewest and I should encourage one another next week to have a strong week :)
So this week seems to have been a challenge for everyone. Let me encourage you (and all of us) to continue moving forward, even if you can’t hit the goal. The ultimate goal is to create a habit of exercise, you can do that by finishing the week strong. I think it’s an excellent idea for you and @mariannewest to encourage each other/hold each other accountable.
WO 5/5 completed yesterday. With a partner completed a 1,710m Row followed by 100 synchro Burpees over the bar and 100 Deadlifts 115#. Also got my butterfly pull-ups!!