Fitness 365: Day 39

Wow almost forgot to post today, but I did remember to exercise! Day 1 of 2 before the rest day starts up, Must say I am really starting to like this new regiment!

Did a 30 minute walk by myself (doing a run tomorrow with my buddy, conditions look great!)

3 Sets of 3 Minute Jump Rope
3 sets of 20 Bicycle Kicks
3 sets of 10 Sit-ups
3 sets of 15 Push-ups
3 sets of 15 Squats
3 Sets of 10 Biceps 20 Lbs
3 Sets of 15 Triceps 10 Lbs (Jeebus, had to reduce the weight on the Triceps could not lift it, so to compensate, I increase Reps from previous 10 to 15) What I really need to do is get 15 pound weights, but that is too pricey.

So quick check in, I did something bad today, and had 6 beers :( Don't get mad at me I had my family over. Everyone is an alcoholic I felt the pressure. But on the bright side I have my water filled, I will drink some nice spinach shakes tomorow and everything will be good!