Calorie Counting Day 37!

in #fitness • 7 years ago

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For the Diet:
2 oranges: 94
Chocolate: 220
Mixed Nuts 1 Cup: 680
Coffee w/ 2 oz Vanilla Almond Mild: 32
Rice: 206

What I am going to eat
Salmon: 200
Health Shake:296
1/2 cup mixed nuts: 340
Total: 2068/2268

I am unfortunately going to be to busy to post this later tonight, so I decided to pre-plan what I am going to eat for the remainder of the day. Sticking to this diet is getting easier every day!

#health #challenge #beauty #motivation
7 years ago in #fitness by
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     7 years ago 

    You might know this. But I recommend you use myfitnesspal is an amazing app to count you callories!

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     7 years ago 

    Eating healthy is an amazing thing to do. However it's quite difficult to be consistent
    Thanks for sharing

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       7 years ago 

      Agreed it takes a lot of mental toughness to not give in to bad foods.

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         7 years ago 

        Completely agree i have lost more weight and inches eating better than when i worked out daily and my diet was horrible.
        Keep up the great work!

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