SLIM VS LEAN

SLIM vs LEAN

Slim/thin/slender guys hide behind "genetics", just like fat people hide behind " genetics"

A human being should be lean, fit, strong & healthy NOT a slender, slim TOFI.

If you can't lift 100% of your weight on deadlift, you are weak.

If you cannot squat 80% of your weight, you are weak.

If you cannot chest press at least 50% of your body weight, you are weak.

If you cannot shoulder press 20% of your body weight, you are weak.

UNLEARN.