Planet Fitness

in #fitness7 years ago

Message_1502293755013.jpgThis is. The treadmill where I workout at. The club is called planet fitness.Message_1502292133065.jpg This is the stairs you climb. They move and you step up. Different levels. Message_1502294397237.jpg This is the Stepper. Message_1502295618674.jpg Here is the bicycle.Message_1503079577717.jpg This one you row with your arms. They have several other things to do too that aren't pictured. 20171019_150600.jpgHere are some balls for stretching. They are great. 20171019_150747.jpg This one is really big lol. Maybe this will encourage you to get out there and get fit. Oh and of course they have weights to lift too. So don't put up with those pesky ponds that like to add on. It's more fun than you think.

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@countrygalk
It looks to be a good place to work out. I would imagine that you need to go at least two or three times a week.
Once wouldn't be enough I think.
I work in the woods and fields.

Francis

When I was in therapy I had to use many different machines.

I don't care much for treadmills but I do like walking

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