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RE: Power Up Fitness Challenge!
Hi @mariannewest, today is the last day to get your fifth workout in. I’ll be counting them up in about 20 hours.
Hi @mariannewest, today is the last day to get your fifth workout in. I’ll be counting them up in about 20 hours.
Thank you for the heads up. I will post in a bit!!!
Here we go: WO 15 minutes Yoga interrupted by finding a baby chick and having to rescue it from my dog. running to catch the mom and put them all safely into the nursery :)
Then 5 min of High-intensity aerobic movement followed by several very slow and deep stretches.
mommy and baby
Awesome!! Great job! Let’s carry this success into this coming week!
sounds good. I guess we sign up on your new post, right?
You are awesome!!!
Thanks @mariannewest. Yep! Just posted the new post!