Fitness Vlog, Day 11
Day 2 with major mistakes made. This time I had a whole day of good eating/exercising only to have it blow up when I showed up at a friends BBQ. Yesterday was the high calorie lunch date. Is this a sign of the wheels starting to come off after a little over a week?
Emhatically No.
Lets repurpose ourselves and get this shiznick done!
Tomorrow is another day.
Don't sweat it (pun intended) fellow contestant. If you are generally sticking to a good eating plan, a one time meal/event shouldn't trigger anything major.
Just get back on the horse brother. If it was easy....everyone would do it.
Exactly right. Every day is a new opportunity. I am back in the saddle and working for it!