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RE: Dealing with Keto Flu and How to Adapt Quickly - The Keto Cut Day 2
Way to go! I've been on Keto for 6 months, It started as a way to get my blood glucose under control.. But I feel so much better burning ketones now I don't think i will ever stop eating keto.
Hey @buzzard! That's amazing! I'm glad that you've found success with Keto! As I said in my reply to @mariahbill, I've been doing it off and on for about 4 years now - usually for 6 months at a time. I always feel amazing and energetic, and I see that you feel the same as well! Thanks for sharing and cheers to keto!