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RE: How Lifting Pieces of Lead and Iron Changed My Life Completely
There are some fantastic studies about how lifting weights or running improves the bodies ability to live with CF. thank you for sharing!! Stay strong 😊
I have seen some of those articles and they all had some pretty interesting things in them that have helped me personally!
One of the famous men's health cover models has CF if I remember right. The running helps him keep his lungs clear as a child and teen. I think it was something about his improved VO max that helped him.