Minus 5
Hi friends,
I made the mistake of getting on the scale after vacation - seems I added 5 pounds… ouch!
Too many cervezas and too many comidas - worth it, I think.
Just means I need to get to the gym and eat healthy for a couple of weeks - hopefully I will be minus 5 pounds by the end of June. I will keep you posted.
Thanks for coming by,
Brian
You are right. Thanks for telling
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hahahahaha,big mistake hahaha, but the gym helps you, also try to drink a lot of water, sweeps fat from the body and eliminates it easily
I wish you a happy weekend
I so much love the steps you are taking to actually increase your health status and by burning calories
I so much love the fact that you are putting all the work to burn out your calories
I so much love this types of routines it will help to keep one in shape