Those are good sentiments. I am totally out of shape currently and need to make some changes. Step one is dopping around 30lbs and just all around making smarter choices about what I ingest. I foresee a 3 month process in accomplishing that, along w/ slowly instituting a sane workout regimen into my routine. I have done this more times than I can remember so it is not a matter of if. I have some serious bullshit that is preoccupying my attention along w/ a whole bus-load of uncertainty; but one way or another I am going to make it happen.