You are viewing a single comment's thread from:

RE: Personal Best Squat!

in #fitness7 years ago

No worries:)

You are strong for your age and weight. Keep on like this. But take care, always technique over ego and weight. I recently watched a short vid where someone said, if you do 5 reps, and 2 of them are good and the last 3 are shitty, than 60% of your training sucks. I took his advice ;)

Coin Marketplace

STEEM 0.16
TRX 0.16
JST 0.030
BTC 58211.91
ETH 2476.26
USDT 1.00
SBD 2.38