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RE: Daily 100+ Rep Fitness Challenge Day 155

in #fitness6 years ago

man i am proud on you great you does not leave this contest anyway if you are busy or other issues but you continued this contest i am happy your step make me strong
Daily chalenge completed
100 pushg up
100 sit stand
2.5 hr bike ride in jym
1 hr walk
500 hand exercise
100 shoulder exercise

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By hand exercise, do you mean hand grippers?

Capping at 1,000 reps here.

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