It is so incredible how these workouts gave you such a significant outcome from last month's stats. It is clearly indicative how progressive this is getting.. Indeed it is so paramount to stay healthy with some basic abs and yoga. A good walk really is good too.. You are always looking so strong and young forever.. I have to begin such ones if ones a week wont be bad.thanks a million times for giving us reasons to keep healthy..upped and resteemed @fitat40.