SUNDAY WALK And PICS๐ช๐ผ๐ช๐ผ๐๐ผโโ๏ธ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ
I am trying to push myself to walk more lately but Sunday morning tends to be ideal.
I used to walk everyday.
I lost track and the good habit to stay in shape.
Luckily I weigh myself the other day and I am still 218 LBS. I AM 6โ4 โ.
I want to stay in shape.
So far Itโs fun. It is just time that not appropriate.
Stop the excuses.
PICS
โ
I took the pleasure to snap some pics while I am walking.
They are very decent. Tell me what you think.
I saw this guy running in front of me and all of a sudden changing color.
I did not go the birds ๐ฆ route today. But I still take some shots. The Weather! was like almost raining.
I took a shot at myself as well.
It was a long walk not my standard but a good 4 miles.
Sweatcoin
โ
This is a fun app to use. I have it on my IOS DEVICE.
According to this shot. I walked more than 9000+ steps. But only 7200+are outdoor.
It is a cool app. It works underground on your mobile device and kinda incentives you to walk and count your sweatcoins.
Check out this app... It pays for walking
Give it a try. It might work for you.
By the way they have plenty of offers to redeem with your sweatcoins.
Hope you enjoy and keep on steemit.
Hey man
I didn't see the lizard (or chameleon?) on the tree at first and was wondering where the guy was that you were taking about - he's pretty hard to spot!
Exercise is good for the body, mind, and soul - good to see you out and about, and getting a little sweatcoin for it too.
Cheers!
Asher
Yeah, it was fast too. First he blended with the grass and then started to run.
I am not a good friend of lizard, but this one caught my attention.
thanks for commenting
No worries!
I think they are more scared of humans than we are of them! :)
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