omega 3 acid
What is Omega 3 Fatty Acid
Omega 3 is a fatty acid there are two type of omega acid omega 3 and omega 6,Omega 3 is not easy to digest but can produce very good power and energy in your body , Omega 6 is easy digestable and fight against diseases and infections.I love to eaat both type of omega acid.
we can buy omega oil so called fish oil from the market easily.
Fish oil is rich in omega 3 acid and enhanced the men power build muscles body.
Omega 3 acid is very helping in muscle building it contain vitamin A and D in Rich quantity.which protect and fight against diseases.
Omega 3 protect our heart
reduce the risk of cardiac attrest
Fight against depression and anaxity
Improve Eye sight ۔
Protect your pregnancy
make your heart healthy and strong
produce health bones specially in cildrens
protect bladder and kidney cancer
Promote production of red cells
enhance your nervous functions
reduce your cholesterol level
So many benefits a fish oil rich with omega acid contain.But be careful eat fish in winter season and do not use stocked fishes which carry harmful bacterias.
Warning
Contact your doctor first if you are pregnant or any kind of health risk before taking fish oil capsules.
This post, with over $50.00 in bidbot payouts, has received votes from the following:
postpromoter payout in the amount of $44 STU, $77 USD.
appreciator payout in the amount of $34 STU, $60 USD.
buildawhale payout in the amount of $13 STU, $23 USD.
rocky1 payout in the amount of $6 STU, $11 USD.
therising payout in the amount of $2 STU, $4 USD.
For a total calculated bidbot upvote value of $100 STU, $175 USD before curation, with approx. $25 USD curation being earned by the bidbots.
This information is being presented in the interest of transparency on our platform @incomeincome and is by no means a judgement of your work.
You got a 7.17% upvote from @postpromoter courtesy of @incomeincome!
Want to promote your posts too? Check out the Steem Bot Tracker website for more info. If you would like to support the development of @postpromoter and the bot tracker please vote for @yabapmatt for witness!
لقد أخذت منهم لسنوات ، وأنا في الواقع مسح عقلي قبل وبعد وبعد ذلك أفضل.
How I wish I could read Arabic texts.... As I know this is one of the amazing topics in general biology
thanks
exellent 👍🙏