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RE: How to properly prepare grains for optimal nutrient availability/absorption (pancakes recipe)
Thank you for such an informative post. I didn't know I could mill my flour and then soak it after. Just never got there in my thoughts. Thank you I am going to try this recipe. It sounds great for my guys.
Just remember to get your skillet hot and well greased lol, I had trouble with my first few batches, it is a learning curve, I looove cast iron though!
I will remember that. We only use cast iron these days. I don't think I would go back to the other types of fry pan.
Thanks