Fear of not sleeping
For the past decade i have been dealing with an irrational fear of not be able to sleep at night even though for the most part i sleep very well. I have done a lot of cbt therapy but it has not helped much. Wondering if anyone else has this fear.
I have btw had problems sleeping for a long time. However, it's not a fear to me. It's me not wanting to sleep because I can't stand not being awake to learn.
https://steemit.com/witness/@iloveupvotes/i-ask-where-are-the-witnesses-i-m-protecting-and-supporting-while-i-m-being-attacked-doing-so