Well if you're looking to get started, consider intermittent fasting. If you eat healthy it is especially easy to do, plenty of benefits, and primes you for extended fasts over 24 hours.

I'm thinking after this fast is done we could experiment with steemit fasting activities, like 1 day out of the week (was thinking Tuesday) in which we don't eat. Honor system but if you're successful I'll upvote/support those who publish a story about it.