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RE: Nothing Special About Intermittent Fasting They Say
I would not do fasting, breakfast is the most important meal of the day, respect for those who do have a lot of willpower, if it is for health ok
I would not do fasting, breakfast is the most important meal of the day, respect for those who do have a lot of willpower, if it is for health ok
😏
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I have lost 50lb following this plan, love it :)