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RE: The Fasting Lifestyle - 7 Day Fast Blog | Day 2 | 48 Hour Update
Cool stuff and I wish you well on your fast! I recommend checking out a book by Mantak Chia called Pi Gu Fasting. Might add some ideas. Also, check out Memrise for vocabulary training. Excellent site and you can use it to learn ANYTHING practically. Hope those come in handy @teslalifestyle! cheers @ecoknowme
Hey, thanks for stopping by good sir! Appreciate the encouragement! I see some interesting exercises in the link I may use when I get hunger pangs.
plus then you can train the body to get energy direct! You might also like Hira Ratan Manek... the Sun gazing guru... NASA confirmed his stuff, apparently. These days you just need the keyword ;) enjoy!
Going to have to say I'm not a sun gazer, many established fundamental laws of science would have to be violated for that to have any credence - we aren't plants.
funnily enough though -
Pi Gu translates from Chinese as “stop eating grain.”
Interesting right? The Chinese knew the benefits of low carb for satiety back when Taoism was catching wind, yet the west still is divided on its health benefits. Maybe this is part of the problem - the mysticism gets out of hand that everything is outright dismissed rather than giving everything an honest look. Not too surprising, generalizing is a common misleading heuristic we do to save time and energy.
I do think there is a lot of insight to be had from eastern philosophy and history, but you have to still be reasonable and exercise the scientific method. I believe we're sophisticated enough at this point that eating chi or the sun can be deduced as nonsensical.