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RE: The Fasting Lifestyle - 7 Day Fast Blog | Day 5 | 120 Hour Update

in #fasting7 years ago

I whole heartedly agree! My partner and I recently cured ourselves of an infection and adjusting our diet proved invaluable. However, for me, my intuition was that I felt like 3-4 days of fasting could have provided the same relief as a week or 'proper' diet. The body is the only thing that heals itself. Aiding the body by removing impediments or providing the right building blocks for growth are all you can really do. At the end of the day, the organism we inhabit is all that can do anything for us. Will be amazing when the science of fasting becomes accepted by the mainstream and can be used as an effective adjunct with or instead of conventional treatments.

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