Fasting Journal : Day 3 of break

Well, the break is boring. I'm not even doing IF right now, just Paleo/Keto, so it's just normal daily eating.

I do think I will drift more towards IF, just because I don't like eating late at night or early in the morning. I mean, I do enjoy it, but I'm kind of philosophically against it. I think I should be fully involved in the day before I start thinking about breakfast. I also think I sleep better if I don't eat too much, too late. Midnight snacks are one thing, midnight meals, quite another.

I also didn't plan well for this as far as shopping goes. I can make meals to Monday, then go on my regular shopping, but it's kind of close. Plenty of meat, not enough salad. I like salad. Oh, wait, I just remembered that I have a huge bag of frozen broccoli. Saturday and Sunday dinners rescued!

So, yeah, breaks are so boring that frozen broccoli is the big news of the day.