Why is it important to harvest Pitahaya? Know its medicinal uses

Greetings friends and community of Stemmit. On this occasion it is important to make known a fruit that is rare but has certain health benefits. Let's talk a little about this fruit, detailing its benefits.

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The Pithaya is a tropical fruit, originating from the American continent, it is possible to find it in countries like Colombia, Panama, Costa Rica, Haiti and Venezuela.

The pitahaya, pitaya or dragon fruit is an exotic fruit that comes from a type of cactus and has a lot of beneficial nutrients for health.

It is a cactus that can grow both on the ground and on other plants, at first the pulp of the fruit is white, when ripe it turns reddish with numerous small dark brown seeds.

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This fruit contains mostly fiber and few calories, ideal for weight loss.

Benefits of the Pitahaya

This fruit is a great source of natural antioxidants. For this reason, regular consumption reduces the proliferation of free radicals in our body, which are responsible for the appearance of cancerous tumors and other serious diseases. The seeds of pitahaya contain fats of type Omega 3, ideal to combat some autoimmune diseases and also to prevent the appearance of certain types of cancer related to hormonal changes, such as breast, colon and prostate.

Fights anxiety and insomnia. The infusion of flowers is used to combat anxiety and insomnia. It also has qualities to improve circulation and the prevention of heart disease.

It is laxative. It is excellent for digestion because it serves as a laxative. Very useful in cases of digestive disorders or constipation. To obtain the benefits of this fruit as a purgative it is necessary to chew the seeds of the fruit very well and ingest them.

To combat constipation it is necessary to eat 2 or 3 pitahayas one hour before breakfast for five days, the food at night should be replaced by papaya to get better and faster results.

It is a good complement in diets, it is recommended to constantly take pitahaya juice to detoxify the body.

In relation to the irritable or inflamed colon, it is advisable to take pitahaya juice two or three times a day.

It helps to prevent diseases of the kidneys, consuming them will avoid future kidney problems or will help in the treatments in case of already suffering from these affections.

Due to its high content of vitamin C, it is essential for the formation of bones, strengthening of the teeth and the immune system.

Contraindications

Its use is not advisable in people suffering from allergies, with gastritis problems or stomach ulcers.