Wow, this is interesting. Mushrooms furnish you with lean proteins since they have no cholesterol or fat and have low sugars. The fiber and certain chemicals in them likewise help to bring down cholesterol levels. In addition, the high lean protein content found in them helps consume cholesterol when they are processed. Adjusting levels of cholesterol between LDL or terrible cholesterol and HDL or great cholesterol is basic in the counteractive action of different cardiovascular infections like atherosclerosis, heart assault, and stroke.