The Lemon and its Benefits

Hi dears steemians!

THE LEMON

It is a fruit with an acid taste and its properties are so many that this small defect becomes a virtue after knowing the nutritional and healing benefits it gives us. It is very useful for home remedies of beauty, health and for the home. The lemon occupies a first place among the curative, preventive and vitamin-rich fruits, transforming it into a great eliminator of toxins and a powerful bactericide.

USES OF LEMON

The lemon is good in cases of fever, hypertension, arteriosclerosis and cardiovascular diseases (activating blood circulation), in cases of diabetes helps to avoid complications related to the arteries.

It has vitamin B complex vitamins (B1, B2, B3, B5, B6, PP) and C in abundance that strengthens the body's defenses to prevent diseases, especially of the respiratory tract ranging from a simple cold, hoarseness, tonsillitis, until pneumonia, bronchitis, congestion, flu, pleurisy, asthma, prevents the formation of kidney stones and can get to dissolve slowly.

This vitamin is very necessary to preserve, the digestive system, the nervous system, and the health of the skin. Lemon juice is effective to remove rust spots, is used to flavor meals and to remove bad odors. Lemon is a good ally in beauty routines. It is an effective astringent for the skin. It helps to heal wounds of all kinds, applying it internally and externally.

It is a fruit that we could define as medicinal par excellence since it acts as a cure in more than 150 diseases. In any part of the organism where the toxins are found, whether in the blood, in the organs, in the tissues, the lemon, once ingested, comes to combat them, dissolving their accumulations and expelling them.

Thanks for visiting my post...