How to make lemon essential oil? and its benefits.

The lemon is rich in vitamin C, and also contains many flavonoids that improve the actions of this vitamin and do not allow citrus to deteriorate quickly.

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The lemon is a fruit of the citrus species, which has been used for a long time in the kitchen, as well as in medicine to combat certain diseases. You can squeeze the juice, make desserts with flavor and drinks based on it, but today we will tell you how to prepare lemon essential oil.

Lemon acts as a powerful antioxidant that can prevent the negative effects of free radicals.

Lemon consumption is recommended for:

• Eye protection
• Detoxification
• Improved appetite
• Acceleration of digestion.
• Finally, it helps strengthen the cardiovascular system.

The lemon essential oil, on the other hand, acts as a stimulating, sedative and carminative agent. It also helps in the fight against infections, has astringent, antiseptic and disinfectant properties. In addition, it helps to sleep better and has an antifungal effect.

If the benefits listed above are not enough for you, then the lemon helps fight:

• stress
• fever
• asthma
• obesity
• insomnia
• fatigue
• skin disorders
• Stomach ache
• Problems with the hair.

Using the following 2 methods to make lemon essential oil, you can make an absolutely natural product at home. Use it at your discretion and as necessary.

And so take advantage of all the beneficial properties of lemon.

Method 1

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For anyone who loves the smell of lemon, the essential oil will be an excellent fragrance for the facilities. In addition, it will even help to improve the fragrance of perfumes and colognes.

However, almost none of us has the necessary equipment for the manufacture of essential oils. So today we will teach you how to cook at home in a simple and economical way. After all, this requires only a few ingredients.

The ingredients:

• Olive oil (200 ml)
• Almond oil (200 ml)
• 6 organic lemons (without treatment with pesticides and other harmful substances) (200 g)
• 1 glass jar with a tight lid (with a capacity of about 500 ml)

Cook

• To start, peel the lemons. Then put the peel to dry in the oven at the minimum temperature (50 ° C) for 3 hours.
• Now place the dried lemon peel on the bottom of the jar and fill with two types of oil.
• Leave the bottle in a dry and fresh place for about 50 days. Do not forget to mix the contents sometimes.
• After this time, squeeze well the lemon peel and proceed to filter the obtained oil through a gauze.
• Pour the oil into small bottles with a pipette. Each time you want to fill the room with a pleasant lemon scent, add 5 drops of oil to the aroma lamp.

Method 2

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The aroma of citrus brings us many to childhood and gives us pleasant memories. However, the lemon is known not only for its fresh smell and taste, but also for its powerful antiseptic properties, especially useful during the season of infections.

We will tell you about another simple and quick way to prepare lemon essential oil. Let me fill your home with your wonderful aroma! So you can protect your health and the health of your entire family.

The ingredients

• 3 lemons (100 g)
• Olive oil (100 ml).
• 1 bag with airtight seal or a container with lid capable of withstanding high temperatures.

Cook

• First, put a pot of water on the fire, it will be useful a little later.
• Second, cut the skin of the lemons. If you have traces of the white layer, rub a little on the grater to remove them completely. We need exactly the bright yellow part of the skin.
• Now add the lemon zest to hot water to eliminate excess bitterness. Wait a minute.
• Place a bag with a seal or sealed container in another container and pour olive oil there. It should take about half the total volume.
• When the lemon peel is reduced a little, you will see that it has painted the water in a yellowish tint. Take it out and put it in a bag or container of oil. Hermetically close. Water can be poured, we do not need it.
• Now you need to heat the bag or container in a water bath. Therefore, we mentioned earlier that you need to put them in another tray.
• In this way we imitate steam distillation, then everything is mixed and lemon essential oil is obtained. Leave in the water bath for 2-3 hours.
• Remove the pan from the heat and leave the oil containers at rest for 24 hours.
• Finally, you can pour the oil in a container with lid and store in a cool and dry place.

Source:

https://unisima.com/salud/aceite-esencial-limon/
https://www.enbuenasmanos.com/propiedades-del-aceite-esencial-de-limon