How can I work with fantasy?

Fantasies are those stories, ideas or things that only exist in OUR mind, in the mind of the one who imagines it. I think this is the most important thing to keep in mind and to be able to dare to fantasize.

Today we can imagine what we would do after the pandemic, how we would like to see ourselves in a few years, or fantasize about a trip we would like to take. There is no end to what we can think about, and the limit is set by each one 💆🏼♀️

But what about erotic fantasies, those that we are more shy to imagine or afraid to use? It's not easy, but not impossible to create that which could bring us #pleasure . Those fantasies can be a story, a situation, a word, a place or a meal, it can be something that happened or that we would like to happen. We should not feel guilt, shame, or worry about having them! ✨

✔️Can we share them? Yes, they can always be shared. but we can also decide to make them ours alone!

✔️Can we want to interpret them? Yes, always a therapy is going to be able to accompany if the patient feels the need to know more about himself.

✔️How to feed the sexual fantasy? Where to start? With a movie, with a meal, or maybe with a reading. Today in the stories I leave you some options of ideal books to start! 💭