MY FAMILY...LAUGHTER IS SO GOOD FOR THE SOUL
Why Laughing Is Good for Your Health
This is my actual family and we love just being together and we laugh and we laugh some more. Anger, stress, judgement etc requires so much negative energy and just drains your heart/soul/spirit.
On the other hand love/laughter/support creates positive energy and makes us soar.
Last Christmas we opted not to buy Christmas presents and did secret Santa but whose ever name you got you bought them a pair of snuggy pajamas and we all sat around watching a movie in our PJ's. Life could not have been better.
We have a new addition to our family Jack who is 3 months old today. We are blessed.
An old Yiddish proverb says, “What soap is to the body, laughter is to the soul.” ... A good laugh can be compared to a mild workout, as it exercises the muscles, gets the blood flowing, decreases blood pressure and stress hormones, improves sleep patterns and boosts the immune system
Why beautiful happy looking family here! Laughter is so good because we need that good loving energy to keep our body, mind, cells all producing the way they should. A post I did before about how we all need the love energy, like a meter that needs to be refilled always. I find this needs to be true or we will go a lot sooner than needed. If that makes sense....
Thank you @ bitdollar for your compliment on my sweet, playful family. I agree with you completely the love, energy is like the fuel tank in your car if you don't replenish it then the car breaks down and fades away. Love your comment puts me in my happy place.
Yes! This consciously came into my perspective when I started to replace everything with love. I realized how we are all searching and trying to gain this all day. Every single one of us. It is so interesting and awesome! :D