After-Race Recovery Run

in #exhaust • 5 years ago

I just finished a 5.904km running that lasted about 0hh:33mm:37ss !

image

30' minutes run in a soft way, releasing tensions after yesterday's race. Some soft stretching and a good chat with all the colleagues of the Running Club, talking about the epic race performed by my colleague yesterday who did his PB on 10K.

Also a good moment to gather photographs from the web regarding the race.

I have collected a bunch of them, possibly the best is the one I show you below.

This has been taken around the 9.5 Km... We were just advanced the guy runner who carries the 40' Pace Orange Flag...

Maximum Effort there, flying low at 3'20"/km pace, no pains, no doubts, only the will of reaching the goal.

These moments are unforgettable, recorded forever in our memories.

Keep on Running!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

#running #fitnation #runningproject #sportstalk #lifestyle #photography #palnet #neoxian #marlians #zzan
5 years ago in #exhaust by
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    • [-]
     5 years ago 

    When you feel and look great at the end of a race there's nothing better.

    Posted using Partiko Android

    [-]
     5 years ago 

    Exactly

    Posted using Partiko iOS

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      [-]
       5 years ago 

      Stay strong and upright, my friend.

      [-]
       5 years ago 

      You have uploaded 45 running activities, and 7 of them have been of similar distances (within 10 percent)!
      Here are your 5-fastest running activities of a similar distance:

      Over these 7 similar activities, you have travelled approximately 41.22 kms at an average pace of roughly 6:14 min/km!
      Your latest run was at a pace of approximately 5.694min/km!
      Looks like you went a bit faster than usual this time! Nice work!
      Have a !BEER for your troubles!

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        [-]
         5 years ago 

        Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!

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          [-]
           5 years ago 

          Congratulations @toofasteddie! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

          You received more than 95000 upvotes. Your next target is to reach 100000 upvotes.

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