Easier Lunch Time Run

run.vince.run (62)in #exhaust • 5 years ago

I just finished a 7.244km running that lasted about 0hh:34mm:57ss !

Really, really, really needed to get out of work for a bit and go for a run. The team I work with have been flat out and we have a lot of pressure on us at the moment. It also looks like I will be on my own for most of Monday and Tuesday with other team members heading to a conference.

Anyway, that has nothing to do with running. But it was great to get out and not really worry about time and just rack up a few kilometres to run off some stress...Its better than therapy sometimes.
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5 years ago in #exhaust by run.vince.run (62)

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exhaust (61) 5 years ago

You have uploaded 159 running activities, and 37 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Train Angry, Train Fast - 7.182km @ 4:32 min/km pace.
Running Scared - 7.652km @ 4:33 min/km pace.
Running Better Than Last Week - 7.57km @ 4:33 min/km pace.
Windy, Wet, Wintery Run - 7.57km @ 4:33 min/km pace.
Wednesday Timed Run - 7.657km @ 4:38 min/km pace.

Over these 37 similar activities, you have travelled approximately 270.13 kms at an average pace of roughly 5:38 min/km!
Your latest run was at a pace of approximately 4.824min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!