Last Run of July
I just finished a 6.018km run that lasted about 0hh:37mm:4ss !
Lunch run w/ coworker buddies. Little cooler than last week, which is a nice treat.
Legs feeling pretty good today, and so are the lungs. Only a little bit of lung butter churned up today -- a few more runs and I should be cleared out nicely.
Might ACTUALLY get to that 30km weekly volume target this week.
Excited that one of the gang, who is actually a co-op student, is interested in signing up for Steem and helping test out EXHAUST (and potentially contribute as well). He's part of the triathlon club at the local university -- so there might be a small~moderate bump in local users soon here. Stay tuned!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
@mstafford, thank you for supporting @steemitboard as a witness.
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Click on the badge to view your Board of Honor.
Once again, thanks for your support!
@mstafford great run buddy