Riding on my Vacation

in #exhaust • 5 years ago

I just finished a 5.309km cycle that lasted about 0hh:18mm:59ss !

image

Ride back into town from grabbing a morning latte. Rode w @jkms. Solid climb. Hangover feels a bit better now.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

#cycling #fitnation #blog #vanlife
5 years ago in #exhaust by
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     5 years ago 

    There he is!

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     5 years ago 

    Ahaha yup! On a bit of a vacay. Workin on the van, riding bikes, living the dream.

    Did I miss anything exciting?

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     5 years ago 

    Very nice!

    Ah... no, not really... definitely nothing as exciting as vanbikedreamtime!

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       5 years ago 

      You have uploaded 25 cycling activities, and 2 of them have been of similar distances (within 10 percent)!
      Here are your 5-fastest cycling activities of a similar distance:

      • The Scenic Route Home - 5.267km @ 03:22 min/km pace.
      • Riding on my Vacation - 5.309km @ 03:34 min/km pace.

      Over these 2 similar activities, you have travelled approximately 10.58 kms at an average pace of roughly 3:28 min/km!

      Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!

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