Spinnin' Mah Wheels
I just finished a 8.356km cycle that lasted about 0hh:22mm:34ss !
Trying to find time for a quick ride after some time at the climbing gym. Climbing felt really good -- I can tell that my hands and forearms are starting to get back into it. Still not where I was this time last year right before taking a bit of a hiatus -- but that will come with consistency. Gotta love the fresh sprinkling of motivation that comes when springtime rolls around.
The ride this evening was pretty good. Think I need to squeek the seat back up a little bit -- I could probably get a bit more extension and power out of my legs. That's what my coaches Helo and Roadie suggested, at least.
Check out some detailed info at my EXHAUST page
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You have uploaded 20 cycling activities, and 1 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 1 similar activities, you have travelled approximately 8.36 kms at an average pace of roughly 2:42 min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!
Note: change it so it talks about how this is "first activity of the distance"
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