Road To Greatness (13) -Painful Interval Run

in #exhaust5 years ago (edited)

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Been having some pain lately between my shoulderblades and no matter how I stretch I can't seem to get rid of it to a point it has started affecting my running so it is time to get this checked out so I can hopefully run my next race pain free. I just finished a 3.59km running that lasted about 0hh:21mm:5ss !


Today's Run (7x300m)

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