Tri club swim

in #exhaust • 5 years ago

I just finished a 2.85km swimming that lasted about 1hh:20mm:0ss !

image

950 wu
15x100
3x:
-100 ez
-100 fast
-100 ez
-2x100 fast
10s/30s rest
1:50/1:40 pace
2x150 stroke count
100 cd
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

#fitnation #swimming
5 years ago in #exhaust by
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     5 years ago 

    This is the first activity you've shared in this distance range! Post a few more, and we'll have some historic data to compare with! Keep getting EXHAUSTED!

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