Afternoon Swim

jgrieco (56)in #exhaust • 5 years ago

I just finished a 1.5km swimming that lasted about 0hh:45mm:0ss !

200wu
4/50 blast easy
100 swim
200 pace
100 pace
100 pace
200 pace
200 pace
200cd
Flip turns

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

#fitnation #swimming

5 years ago in #exhaust by jgrieco (56)

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exhaust (61) 5 years ago

You have uploaded 14 swimming activities, and 6 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest swimming activities of a similar distance:

Tri club - 1.6km @ 25:00 min/km pace.
Afternoon Swim - 1.5km @ 30:00 min/km pace.
Tri club - 1.5km @ 33:19 min/km pace.
Tech swim with paddels - 1.6km @ 37:30 min/km pace.
Tri Club - Tech - 1.5km @ 40:00 min/km pace.

Over these 6 similar activities, you have travelled approximately 9.10 kms at an average pace of roughly 34:36 min/km!
Your latest run was at a pace of approximately 30.0min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

$0.00

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beerlover (62) 5 years ago

^{View or trade BEER.}

Hey @jgrieco, here is a little bit of BEER for you. Enjoy it!

$0.00

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Afternoon Swim

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